Blog

During these scary and uncertain times, establishing routines can be a source of comfort and predictability – especially for our children. I created the three schedules, seen just below, to give my family and myself a sense of security and...

I read A LOT. My nightstand is cluttered with a dizzying array of books, mostly non-fiction. I like to read books related to my profession (Speech Language Pathology), parenting, self-improvement, business, habits, self-improvement and social...

Gratitude. Maybe you refer to it as a virtue, a skill, or character strength. Regardless of what you call it, gratitude is one of the most important values we can teach our children. More and more research is showing that children,...