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A Year in Review and Inspiration for 2021

Happy New Year! I hope 2021 is treating you well. 2020 was certainly a challenging year. Closing my office and not seeing clients for several months was bitter. However, with that bitterness came some sweetness as it enabled me to...

How Permission to Feel Can Help Us Become an Emotion Scientist

I read A LOT. My nightstand is cluttered with a dizzying array of books, mostly non-fiction. I like to read books related to my profession (Speech Language Pathology), parenting, self-improvement, business, habits, self-improvement and social...

Thus A Child Learns by Frederick J. Moffitt

A good quote can do wonders for the psyche. I surround myself with inspirational quotes, sayings, and poems. In fact, if you are a client you probably have seen my quote-of-the-day calendar on my desk. In an effort to spread some...